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Distractions, Aging, and Adult Attention Deficit Disorder 101

The aging process is often riddled with complaints of reduced focus and concentration. How can this be such a concern in the life of so many individuals? As an adult psychiatrist, I am given brain problems to solve. Sometimes it seems that the brain just gets overloaded with the demands of modern day life. Today there is little down time to have your brain in idle. However, being greatly distracted by the multiple requirements of 21st century life does not necessarily indicate that one has Adult Attention Deficit Disorder(ADD). The following is a commentary on the exponential growth of the ADD diagnosis.

First, Attention Deficit Disorder is a valid and recognizable problem in some adults. Most individuals with ADD have mild symptoms and do not need treatment. Mild symptoms are defined as distraction, inattention, and hyperactivity problems that are noticeable but do not impede daily life functioning. Adults are smart. They find external memory systems or external brains that work for them. Planners, cell phones and live calls, and post-it notes are survival tools for many. Do they have an illness that requires treatment? Probably not. Most adults easily compensate for their distraction problems by using their executive brain functioning. This ability of adults to compensate often requires clinicians to be highly skilled in order to diagnose an underlying ADD condition. The ADD may be the culprit behind their depression and anxiety problems.

When the distraction problem is at the next level of severity, the diagnosis is simplified. Here the individual’s attention span is obviously limited during conversation. Frequent distraction by environmental cues and an inability to sit still for any length of time are also reported.

At this level of functioning, attention challenges impact upon the person’s daily world. Reports of hours spent finding misplaced items, lost ATM cards, bills going unpaid on time, tons of paper piles, and missed or late appointments all cause ongoing out of control problems.

Hearing such complaints, I have to assess whether the problem is acute or chronic. The individual history will determine the possibility of current stressful situations explaining the distraction. Acute life issues with family, money, and health can distract one from being totally focused. Yet some individuals have a long standing history of lack of attention. These adults have found techniques such as post-its and written lists for maintaining focus. It is hard to maintain attention if you have problems on your mind. Focus and concentration problems that develop suddenly and without a reason need to be checked out medically. Depression, diabetes, thyroid issues, and medication effects are conditions that can impact concentration.

Severe distraction and concentration problems are readily recognizable. Struggling throughout the day, missing project deadlines, getting speeding tickets for driving in zone, and spacing out most of the time make life challenging and overwhelming. The continued pain of living out of control often fuels a phone call to a health professional. Yet making the ADD diagnosis for an adult is often tricky. Why? People with ADD can hyper focus on things that are of interest and excel at them. The common myth is that an ADD individual cannot excel in life. Most forget that adults adapt to their situations. If you are disorganized, you may be unconsciously attracted to a spouse, receptionist, or business partner who is able to take care of the boring and uninteresting tasks. The ADD person is often the creative big picture person; the problem is in completing the boring details.

In summary, the Attention Deficit Disorder diagnosis in adults is often missed. The condition can be masked by underlying problems with mood such as anxiety and depression. Current treatment options depend upon the severity of illness. Most often, patients respond by just obtaining a correct diagnosis which allows them to limit daily tasks and responsibilities.

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Posted by admin - October 24, 2014 at 4:44 AM

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Metal-On-Metal Hip Replacement Could Be The Costliest Recall Ever

With already about 5,000 complaints received by the US Food and Drug Administration (FDA) so far this year, the growing issue on metal-on-metal hip replacement is about to become the costliest and biggest medical device predicament ever. Since its announcement last year, the DePuy hip replacement recall had spawned thousands of complaints. The DePuy Orthopaedics, Inc., a subsidiary of Johnson & Johnson (J&J), accounts for 75 percent of complaints received by the FDA.


DePuy announced a worldwide recall of its ASR XL Acetabular System and Hip Resurfacing Platform approximately a year ago after failing at a higher-than-expected rate. In the complaints, patients reported having symptoms such as:

• Pain around the hip joint

• Difficulty walking

• Swelling around the implant area

• Rash that is a sign of dying tissue


Those symptoms may indicate more severe problems such as:


• Loosening, when the implant does not stay attached to the bone in the right position.

• Fracture, where the bone around the implant may have broken.

• Dislocation, where the two parts of the implant that move against each other are no longer aligned. This happens because tissue around the joint becomes inflamed and weakened, and can’t hold it in place.

• Damage to the nerves, tissues and muscles near the implant area


Patients with metal-on-metal implants have numbered to 500,000 with hip replacements being one of the most common procedures in the U.S. Some 93,000 patients worldwide is using the ASR, according to DePuy. According to a New York Times analysis, DePuy’s recall of its two hip systems could cost the company about a billion dollars. Other hip makers aside from DePuy which were targets in a May FDA probe are Biomet Inc. and Zimmer Holdings Inc.


To administer patient claims for out-of-pocket medical costs associated with the recall, DePuy, which according to a Reuter report is facing more than 2,000 lawsuits in state and federal court in the United States, has hired the services of Broadspire Services Inc. On behalf of insurance companies and employers, the Broadspire Services Inc. manages workers compensation and other medical claims. The move was highly criticized as a means to save J&J and DePuy the money.


As the number of complaints on hip replacement received this year so far goes higher than the combined number of complaints received in the past four years, the hip replacement recall is touted to be bigger than Medtronic recall of its Sprint Fidelis lead in 2007.

Katherine is following news on the DePuy hip replacement recall. She is insistent that legal action be taken as a result of J&J’s neglect to provide consumers with safe and effective hip replacement devices.

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Posted by admin - October 17, 2014 at 7:37 PM

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Zinc? Nature’s most precious metal

Feel just before you Zinc!

Zinc, usually explained as the most ubiquitous trace factor in the physique, is of fantastic importance in human nutrition. The Globe Overall health Organisation (WHO) estimates that up to eighty% of western society may be mildly zinc deficient.  A lot more significant zinc deficiency can be seen in developing international locations exactly where the populace eats significantly less meat and far more veggies.

Who is at chance?

In Western society reasonable to serious zinc deficiency is restricted to particular teams. These include the aged who have a decreased capacity to absorb zinc, vegetarians who are not diligent on zinc intake, alcoholics who excrete a great deal of zinc through the kidneys, and athletes and entire body builders who unfastened a lot more zinc via sweat and have an increased desire to their physical exercise regimes.

Nevertheless, most of us at some time or other encounter pressure, exhaustion, overwork and may possibly not try to eat, or may not have time to consume, a appropriate balanced diet plan. It is at these instances that we all operate the threat of turning into zinc deficient. As zinc is involved in over three hundred enzyme reactions in the physique, the signs of zinc deficiency are really assorted.

What are the signs and symptoms?

One of the 1st locations to suffer from zinc deficiency is our immune technique. Zinc assists the thymus gland to produce thymulin which in return encourages T cell and T4 helper mobile creation. For this cause zinc is quite useful for any individual with compromised immunity. It is also the cause a big proportion of the populace determine to get zinc lozenges and zinc dietary supplements of all kind coming into the winter to help off established the frequent chilly and the flu.
Zinc helps the skin to maintain it is elastin and collagen supply. It can boost wound healing and in certain circumstances like acne, psoriasis and dermatitis it has established advantages to support avert flare-ups. It has a triple position in the scenario of pimples as:
A. It controls the manufacturing of sebum, the oily liquid which clogs the pores prior to a flare-up.
B. It can help avert or handle the ensuing an infection by stimulating the immune response.
C. It can increase wound therapeutic and as a result lessen scarring from any this kind of flare-ups.

Zinc is really crucial for keratin manufacturing and both nails and hair are the 1st to suffer, even in moderate zinc deficiency.  Brittle nails, spilt finishes, absence lustre hair, falling hair and nails that peel are but a number of signs of zinc deficiency.
One particular of the quite common signs and symptoms of zinc deficiency is exhaustion. Zinc is really critical for testosterone production and when stages of the hormone fall in the two men and females exhaustion and exhaustion can result, particularly when coupled with a frantic modern life style. Since zinc is so essential for testicular wellness it can support increase free testosterone in the blood and thereby re-invigorate and boost power levels. It is also  important for prostate wellness and the prostate gland has far more zinc in it than any other organ in the human body.  In females, whose testosterone ranges are about 1 tenth that of males, the enhance in testosterone not only improves power amounts but it can aid stop osteoporosis.

How do I know if I  have a zinc deficiency?

Zinc deficiency is very challenging to quantify. It may differ from personal to person and depends a good deal on lifestyle design and diet. A standard adult consuming a nicely-well balanced diet plan and not abusing liquor or medications ought to at worst be quite mildly zinc deficient. For most of us it gets worst from there.

What are the greatest resources of zinc?

The greatest resources of zinc are from diet. For right absorption of zinc into the bloodstream, that zinc should very first bind to active transport molecules in the course of the approach of digestion. Zinc uptake is also inhibited by compounds referred to as phytins ( phytic acid) which are located in wholegrains and plant fibres. This is exactly where the efficacy of a lot of artificial zinc health supplements is questioned. These big tablets have to disintegrate and bind to transport proteins just before leaving the stomach or the zinc is worthless. The zinc receptor cells are located in the duodenum and when it passes below very minor uptake can happen.

This is why consuming foods wealthy in zinc is the best plan. These meals have the zinc currently certain to active transport molecules this kind of as amino acids and specific acids. Pink meat and poultry provide considerably of the zinc in the Western diet program but fish, nuts and some cereals are also great resources, just don’t fail to remember the phytic acid dilemma.

The globe is your oyster!

A single of the best resources of zinc are oysters and oyster extract powder is an excellent supplemental resource of zinc. Nonetheless not all oyster powders are the exact same. Most use oysters harvested when the oysters meat yield is higher and this is when the zinc focus is most affordable. These are inclined to be the less costly types from New Zealand, China and Japan. Water quality from the growing locations is also some thing not simply traced in countries who do not have trade agreements with the US and Europe. Other oyster extracts are in capsule kind so 50 percent the weight is binding agents and excipients with no dietary benefit.

Which manufacturer is greatest?

There are nevertheless some really strong types on the industry who harvest the oysters at the appropriate time and approach the oysters with this identical potency in thoughts. Although more pricey, they far out weigh the artificial options on the market place and are eventually income effectively expended. If you come to feel you are zinc deficient or have any of the signs of zinc deficiency consult your overall health adviser and determine on a zinc replenishment strategy that is ideal for your life style. Consider prior to you zinc!

Stephen Kavanagh is a Marine Biologist and nourishment activist. His company, Maritime Healthfoods Ltd. is establishing a assortment of bio lively entire food supplements. To discover far more about the most potent oyster extract powder accessible, zinc deficiency, zinc dietary supplements, the advantages of zinc therapy or to try the solution go to:

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Chinese Overall health Exercise Pressure Balls

Chinese Health Exercise Stress Balls

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Polished metallic overall health balls to promote the accupressure factors in your hands which in turn promotes far better blood circulation and are considered to loosen up muscle tissues and joints and supply common effectively being. These steel balls are produced of foundation metallic, a steel comonly used in jewelery. They measure one 1/2 inches in diameter and each and every has a pleasant bell audio inside of. Hold these balls in one particular hand and rotate the two in circles in the palm of your hand. Straightforward directions are included. Brocade box is purple .

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Posted by admin - June 26, 2014 at 4:32 PM

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